Pure Genius Outdoor Exercise Ideas!
It is good for the soul to enjoy the outdoors. Soak up God’s beautiful creations and feel the breeze. Outdoor exercise provides health and emotional benefits. Take the time to get outdoors and get some exercise.
Here are some ideas for outdoor activities:
Walk or run in parks or your neighborhood.
Bike a safe trail or bike path.
Go swimming in a pool.
Wade in a creek.
Do yard work such as raking leaves, mowing grass, and trimming bushes.
Do garden work such as planting, weeding, and hoeing your vegetables.
Enjoy the outdoors while taking your dog for walks.
Go fishing and be mindful of God’s creations.
Explore and hike in National and State Parks.
Pick up trash along roadsides.
Pick strawberries, blueberries or apples at a U-pick place.
Walk through a farmers market or outdoor flea market.
Go water skiing or snow skiing.
Go sledding in the snow and build a snowman.
Play on a miniature golf course.
Walk on a beach and pick up seashells.
Pick up fallen tree branches for a bonfire.
Play yard games with children or go to a playground and swing.
Play at an outdoor basketball court, baseball field, or tennis court.
Besides getting exercise, these activities are stress-relievers and improve your mood and emotional outlook. An outdoor activity will free your mind of worries and troubles. Let go and let God be in control of your worries and troubles. Thank and praise God in all circumstances.
“In his hand are the depths of the earth and the mountain peaks belong to him. The Sea is his, for he made it, and his hands formed the dry land.”
